Prostate vs. a Plant-Based DietYouTube↗  IA↗(long shot)
Science & Technology  29K views 161 likes 4 dislikes   24 Sep 2012
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“Prostate vs. a Plant-Based Diet”
"Prostata a vliv rostlinné stravy"
If individual plant foods reduce the risk of prostate enlargement,
Je-li známo, že konkrétní rostliny snižují riziko hyperplazie prostaty,
what about an entire diet composed of plant foods?
jaký vliv by měla strava tvořená jen rostlinnými potravinami?
Here’s where the Pritikin researchers step in again.
Opět se můžeme podívat do Pritikinova centra.
Remember how they dripped the before and after blood on prostate cancer cells?
Pamatujete, jak si krevní buňky poradily s rakovinou prostaty?
Well, they did the same thing for BPH.
Obdobné to bylo právě i u benigní hyperplazie prostaty.
Took a bunch of men, put them on a plant-based diet for just two weeks,
Muži konzumovali pouze rostlinnou stravu po dobu pouhých dvou týdnů,
and then dripped their blood on normal prostate cells in a petri dish, and saw,
jejich odebraná krev byla přidána k normálním prostatickým buňkám
as with the cancer, a significant drop in growth—
v Petriho misce a stejně jako tomu bylo u rakoviny, růst se zpomalil.
and so quickly, too!
Změna proběhla rychle, stačily dva týdny!
The flip side, of course, is yeah,
Na jednu stranu je skvělé vidět,
it’s amazing you could see an effect after just two weeks on a healthy diet,
že k dosažení efektu stačily pouhé dva týdny zdravého stravování,
but if they ended the study after just two weeks,
ale pokud je studie po tak krátké době ukončena,
how do you know the effect doesn’t just go away?
můžeme si být jisti, že efekt neodezní?
Maybe your body accustoms itself to a healthy diet,
Co když si naše tělo na zdravou výživu zvykne
and prostate cell growth rates start slowly creeping back up?
a rychlost změn prostatických buněk se vrátí zpět?
Well, they looked at that!
I to bylo předmětem zkoumání.
They tested blood of people that had been eating plant-based diets
Lidem, kteří dlouhodobě jedli rostlinnou stravu (až 28 let),
for up to 28 years straight, and found the same thing,
byla odebrána krev a zjistilo se, že efekt přetrvává,
both against benign prostate cell growth, and as we saw, against cancerous
a to nejen vůči benignímu růstu prostatických buněk,
prostate cell growth.
ale i v případě růstu buněk rakoviny prostaty.
As long as we continue to eat healthy, growth rates go down, and they stay down.
Budeme-li jíst zdravě, tempo růstu se sníží a zůstane nízké.
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