집에서 치아를 미백하는 마법의 치아 미백 치료법, 2 분 안에 집에서 치아를 닦는 방법 Recommended Presh TV English (Canada) Czech

집에서 치아를 미백하는 마법의 치아 미백 치료법, 2 분 안에 집에서 치아를 닦는 방법YouTube↗ IA↗(long shot)
People & Blogs 6.2K views 143 likes 8 dislikes 15 Mar 2021

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hello everyone you are welcome back to today's video, today i'm going to show you how to use rice and lemon

ahoj všichni, vítejte zpět na dnešním videu, dnes vám ukážu, jak používat rýži a citronovou

rice and lemon with other kitchen ingredient, we are going to be preparing this teeth whitening

rýži a citron s jinými kuchyňskými přísadami, budeme připravovat

teeth cleaning, this will help to clean your teeth, whitening your teeth at home and

čištění zubů na bělení zubů, pomůže vám to vyčistit zuby, bělení zubů doma a

you need these two with other simple kitchen ingredients, simple ingredient that you have in your kitchen

tyto dva potřebujete s dalšími jednoduchými kuchyňskými přísadami, jednoduchými přísadami, které máte ve své kuchyni,

so the first thing we need to do is to measure only a tablespoon of rice

takže první věcí, kterou musíme udělat, je změřit pouze lžíci rýže,

you are going to whiten your teeth without baking soda, without toothpaste, so a tablespoon of rice for this remedy

kterou si bělíte zuby bez jedlá soda, bez zubní pasty, takže lžíce rýže pro tento lék

and then another thing you squeeze into this is lemon, lemon juice is one of the perfect and

a pak další věc, kterou do toho vmáčknete, je citron, citronová šťáva je jednou z dokonalých a

powerful ingredient that helps to whiten teeth, so I'll squeeze in only a tablespoon of lemon juice

silných ingrediencí, které pomáhají bělit zuby, takže vymačkám jen lžíci citronové šťávy

you have to leave the rice and the lemon together for just five minutes

musíte nechat rýži a citron společně jen pět minut,

so after five minutes i come back and continue

takže po pěti minutách se vrátím a pokračuji v

this is five minutes so i'll add a tablespoon of yogurt, then you mix together and properly

tomto je pět minut, takže přidám polévkovou lžíci jogurtu, pak smícháte dohromady a správně

and this is a very perfect ingredient for cleaning the teeth and whitening teeth

a toto je velmi dokonalá přísada pro čištění zubů a bělení zubů,

another thing you will do is to strain this, I'll get a bowl, another bowl and then a strainer

další věc, kterou uděláte, je napnutí, dostanu misku, další misku a potom sítko

and then drain out the water

a poté vypustím vodu,

so friend this is okay you use this to clean, brush to whiten your teeth

takže příteli, to je v pořádku, použijete to k čištění „Kartáč na bělení zubů

i will show you how to use this so keep watching, you will use this remedy to brush your teeth

Ukážu vám, jak to používat, takže sledujte, pomocí tohoto léku si vyčistíte zuby

to clean your teeth for just two minutes, this is a whitening teeth remedy

k vyčištění zubů pouhé dvě minuty, toto je lék

it's gonna help to whiten your teeth, you can see how this look

na bělení zubů, který vám pomůže bělit zuby, můžete vidět, jak tento vzhled

dip your brush into the remedy and brush for two minutes, if you do that you're whitening your teeth super fast

ponoří váš kartáč do léku a vyčistí se na dvě minuty, pokud to uděláte, že bělíte zuby super rychle,

this is one of the easiest, simple and effective way you can whiten your teeth at home

je to jeden z nejjednodušších, nejjednodušších a nejúčinnějších způsobů, jak si můžete bělit zuby doma.

I'll show you by brushing for two minutes

'' Ukážu vám, že budete kartáčovat dvě minuty

you're gonna start with the upper and the lower front teeth, you will start brushing your front teeth

, že začnete s horními a dolními předními zuby, začnete si čistit přední zuby,

so after 20 seconds of brushing the front upper and lower front teeth, you move to the side

takže po 20 sekundách čištění předních horních a dolních předních zubů přejdete na stranu

the upper and lower side, the both sides

horní a spodní strana, obě strany,

so after 20 seconds of brushing the sides

takže po 20 sekundách b spěchejte po stranách

the up and the lower sides of your teeth then you move to the inside

nahoru a spodní strany zubů, pak se přesunete dovnitř,

so 20 seconds of brushing the inside, you move to the lower side and brush it too

takže 20 sekund kartáčování vnitřku se přesunete na spodní stranu a vyčistíte to také,

so after 20 seconds of brushing the inside you have to now brush your tongue

takže po 20 sekundách kartáčování uvnitř musíte nyní kartáčovat jazyk,

so after that, that is one minute, then you have to repeat the same process for another one minute

takže poté, to je jedna minuta, pak musíte stejný postup opakovat další jednu minutu,

so you're gonna brush for two minutes and after you finish brushing, you go use water

takže budete kartáčovat dvě minuty a po dokončení kartáčování použijete vodu

warm water, lukewarm water to wash your mouth that is it, very easy to do and simple

teplou vodu, vlažnou vodu na umytí úst to je ono, velmi snadné a jednoduché,

so go and clean your teeth and whiten your teeth with this simple ingredient, I will see you again in my next video bye

tak si jdi vyčistit zuby a vybělit si zuby touto jednoduchou ingrediencí, uvidíme se znovu v mém příštím videu sbohem

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