One Thing: Charlie McClean – Practice mindfulnessYouTube↗  IA↗(long shot)
Music  25.6K views 677 likes 21 dislikes   03 May 2018
Ableton 504K subscribers N/A YouTube↗


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Hi, I'm Charlie. And one thing that I like to do to help artists nurture their creativity
Hi, ich bin Charlie. Damit Künstler ihre Kreativität besser ausschöpfen, helfe ich Ihnen gern
is using a simple mindfulness technique.
mit einer einfachen Technik aus der Achtsamkeit.
Spend an hour each day creating
Sei jeden Tag eine Stunde lang kreativ,
without thought or concern for it's quality or its purpose.
ohne über die Qualität oder den Zweck nachzudenken.
If you're a songwriter, write freeform words and prose.
Wenn du Songwriter bist, dann schreib ganz frei Wörter oder Fließtext auf.
Don't think, don't re-read or edit.
Denk nicht darüber nach, lies es nicht gegen, ändere nichts.
Let it all go.
Lass alles los.
As a producer, experiment with sound design but don't save anything.
Wenn du Producer bist, experimentiere mit den Sounds, aber speichere nichts ab.
Even if you like it.
Nicht mal, wenn es dir gefällt.
For instrumentalists and vocalists, explore freeform improvisation,
Für Instrumentalisten und Sänger gilt: Lass dich auf freie Improvisation ein,
being spontaneous and focusing on the journey, not the result.
sei spontan und konzentrier dich auf die Reise, nicht aufs Ergebnis.
Then, go back to your normal work habits
Danach arbeitest du wie gewohnt weiter.
but keep in mind the sense of freedom you experience
Aber behalte das Gefühl von Freiheit, das du erlebst,
when you create without constraint or care.
wenn du ohne Vorgaben und ohne Rücksicht kreativ bist.
Give your mind permission to accept that your creativity is endless
Erlaube es deinem Denken, zu akzeptieren, dass deine Kreativität endlos ist
and that there will always be more.
und dass sie niemals aufhört.
If you practice this a little every day, then you'll never lose touch with what inspires you.
Wenn du das jeden Tag ein bisschen übst, wirst du niemals den Kontakt zu dem verlieren, was dich inspiriert.
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