Bowel Movement FrequencyYouTube↗  IA↗(long shot)
Science & Technology  25.3K views 158 likes 2 dislikes   12 Mar 2011
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"FRECUENCIA DEL MOVIMIENTO INTESTINAL"
"Bowel Movement Frequency"
La fibra en las semillas de Flax y en otros alimentos vegetales hacen algo mas que reducir el riesgo del numero 1 y 2 asesinos de Estadounidenses: Enfermedades de Corazon y Cancer.
The fiber in flax seeds and other whole plant foods is about more than just reducing our risk for the #1 and #2 killers of Americans—
Estreñimiento es la enfermdedad gastrointestinal mas comun en los Estados Unidos, llevando a millones a visitar a su doctor cada año.
heart disease and cancer. Constipation is the most common gastrointestinal complaint in the United States, leading to millions of doctor visits every year.
Mas que solo el malestar, estreñimiento puede incrementar el riesgo de hernia de hiato, varices, hemorroides, y dolorosas condiciones con nombres como fisura anal.
More than just the discomfort, constipation can increase risk for hiatal hernia, varicose veins, hemorrhoids, and painful conditions with names like anal fissure.
El mayor estudio jamas realizado sobre frequencia del movimiento intestinal fue publicado recientemente,
The biggest study on bowel movement frequency in history was recently published,
Comparando los habitos intestinales de 15,000 consumidores de carne con 5,000 vegetarianos y 1,000 veganos.
comparing the bowel habits of 15,000 meat eaters to 5,000 vegetarians and 1,000 vegans.
Los investigadores concluyeron que ser vegetariano, y especialmente vegano, esta fuertemente relacionado con la frequencia del movimiento intestinal.
The researchers conclude that being vegetarian, especially vegan, is strongly associated with a higher frequency of bowel movements.
Veganos, por ejemplo, eran 3 veces mas propensos a tener movimientos intestinales diariamente.
Vegans, for example, were about 3 times more likely to have daily BMs.
Como he dicho siempre, veganos son gente normal...hmm.
Like I always said, vegans are just regular people.
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