Algae-Based DHA vs. Flax NutritionFacts.org English Italian

Algae-Based DHA vs. FlaxYouTube↗ IA↗(long shot)
Science & Technology 72.1K views 369 likes 20 dislikes 12 Mar 2011

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"Algae-Based DHA vs. Flax"

"DHA da alghe o semi di lino?"

There are at least six sources of microalgae-based DHA

Ci sono almeno 6 marche di DHA da micro-alghe sul mercato (US):

currently on the market. There’s Deva, Omega Zen capsules, Omega Zen liquid, Dr. Fuhrman’s brand, Spectrum makes one, V-Pure brand, and Udo’s Oil makes one, too.

Deva, O-Mega-Zen capsule o liquido, Dr. Fuhrman's, Spectrum, V-Pure e Udo Oil.

This isn’t even negotiable for all pregnant and breastfeeding women.

Per le donne incinte e in allattamento, ciò non è neppure negoziabile:

Just within the last year, mothers given DHA supplements had infants with significantly better vision at two months,

solo l'anno scorso, le madri che hanno integrato il DHA hanno avuto bimbi con migliore visione a 2 mesi di età,

significantly better problem- solving at nine months,

migliore capacità di soluzione dei problemi a 9 mesi,

and were significantly smarter at four years old— it bumped their IQ as well.

e significativamente più intelligenti a 4 anni. E' anche salito il loro QI.

Now, we can make DHA ourselves from the shorter chain omega-3s in flaxseeds, walnuts,

Possiamo sintetizzare il DHA da soli a partire dagli Omega-3 di semi di lino, noci, e poche altre fonti...

and a few other sources, but probably not enough for optimum health. Still, flax is amazing stuff.

ma probabilmente non abbastanza per una salute ottimale. I semi di lino sono comunque mitici...

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