Why You Must Eat a Cucumber DailyYouTube↗  IA↗(long shot)
Howto & Style  17.8K views 1.8K likes 15 dislikes   17 Apr 2020
Natural Cures 3.7M subscribers United States YouTube↗


Please select the problem
You must specify your email and describe the problem in detail
Describe your problem in detail if it's not obvious

Click to Play Video Click to Play Video
It has already appeared many times on the channel, but we have never made a video talking
Es ist schon oft auf dem erschienen Kanal, aber wir haben noch nie ein Video zum Reden gebracht
specifically about the benefits of cucumbers to our health.
speziell über die Vorteile von Gurken zu unserer Gesundheit.
Do you know the benefits of eating cucumbers?
Kennen Sie die Vorteile des Verzehrs von Gurken?
It can be found in most households, and usually shows up in salads.
Es kann in den meisten Haushalten und in der Regel gefunden werden zeigt sich in Salaten.
Isn't that right?
Ist das nicht richtig?
Many find it tasteless and plain, but those who eat it know how important cucumbers are
Viele finden es geschmacklos und schlicht, aber diese Wer es isst, weiß, wie wichtig Gurken sind
to the body.
zum Körper.
Not to mention that it can also be used in many beauty treatments.
Ganz zu schweigen davon, dass es auch in verwendet werden kann viele Schönheitsbehandlungen.
Did you know that?
Wussten Sie das?
Cucumber is a vegetable rich in water, minerals and antioxidants, and it helps hydrate the
Gurke ist ein Gemüse, das reich an Wasser und Mineralien ist und Antioxidantien, und es hilft, die zu hydratisieren
body and keeps the intestines functioning well.
Körper und hält den Darm funktionsfähig Gut.
Besides its pulp, the peels and seeds can also be eaten and are rich in fiber and beta
Neben dem Fruchtfleisch können die Schalen und Samen auch gegessen werden und sind reich an Ballaststoffen und Beta
carotene, which contributes to the health of our eyes, skin, and hair.
Carotin, das zur Gesundheit beiträgt unserer Augen, Haut und Haare.
Many people ask: Can I eat peeled cucumbers?
Viele Leute fragen: Kann ich geschälte Gurken essen?
Sure you can.
Sicher kannst du.
You just need to choose organic options and clean the peel thoroughly.
Sie müssen nur Bio-Optionen wählen und Reinigen Sie die Schale gründlich.
Besides that, did you know that the peel of a cucumber has enzymes that aid in digestion?
Wussten Sie außerdem, dass die Schale von Hat eine Gurke Enzyme, die die Verdauung unterstützen?
Are you enjoying the video?
Gefällt dir das Video?
Then give it a thumbs up and share it with your friends.
Dann gib ihm einen Daumen hoch und teile ihn mit deine Freunde.
It helps the channel!
Es hilft dem Kanal!
See now other benefits of including cucumbers in your diet:
Sehen Sie jetzt andere Vorteile der Aufnahme von Gurken in Ihrer Ernährung:
Helps you lose weight because it is low in calories and keeps you satiated;
Hilft beim Abnehmen, weil es niedrig ist Kalorien und hält Sie satt;
Contributes to intestinal transit because its fiber helps the intestine work correctly;
Trägt zum Darmtransit bei, weil seine Faser hilft dem Darm, richtig zu arbeiten;
Keeps the body hydrated because it is composed mainly of water;
Hält den Körper hydratisiert, weil er zusammengesetzt ist hauptsächlich aus Wasser;
Improves the health of skin, nails, eyes and hair because of its antioxidants and carotenoids;
Verbessert die Gesundheit von Haut, Nägeln, Augen und Haar wegen seiner Antioxidantien und Carotinoide;
Aids in muscle health because of its potassium and magnesium.
Hilft bei der Muskelgesundheit aufgrund seines Kaliums und Magnesium.
Also, thanks to potassium, cucumbers are great for the heart;
Dank Kalium sind Gurken auch großartig für das Herz;
Improves blood circulation because it is poor in fat and rich in water;
Verbessert die Durchblutung, weil es schlecht ist in Fett und reich an Wasser;
Prevents cancer because it is rich in flavonoids and lignans, known for being powerful antioxidants.
Verhindert Krebs, weil er reich an Flavonoiden ist und Lignane, bekannt als starke Antioxidantien.
Phew!
Puh!
See how many benefits?
Sehen Sie, wie viele Vorteile?
But, to get all these benefits, you should consume 1 to 3 cucumbers a week.
Aber um all diese Vorteile zu erhalten, sollten Sie 1 bis 3 Gurken pro Woche konsumieren.
The good thing is that, because its taste isn't too prominent, it can be eaten raw in
Das Gute ist, dass es schmeckt ist nicht zu prominent, es kann roh gegessen werden
salads, juices, smoothies, flavored water, and also as a pickle.
Salate, Säfte, Smoothies, aromatisiertes Wasser, und auch als Gurke.
But, to get all these properties, you need to know how to preserve your cucumbers!
Aber um all diese Eigenschaften zu erhalten, benötigen Sie um zu wissen, wie Sie Ihre Gurken konservieren können!
To keep them from going bad, the best way of preserving cucumbers is to keep them refrigerated
Der beste Weg, um zu verhindern, dass sie schlecht werden Gurken zu konservieren bedeutet, sie gekühlt zu halten
in small plastic bags with some holes.
in kleinen Plastiktüten mit einigen Löchern.
Did you know that?
Wussten Sie das?
So, are you ready to add cucumbers to your diet?
Also, sind Sie bereit, Ihrem Gurken Gurken hinzuzufügen? Diät?
Try it and share your experience with us.
Probieren Sie es aus und teilen Sie Ihre Erfahrungen mit uns.
Similar videos:

7 Foods for Healthy Lungs and Improved Breathing
Natural Cures
16K views 1.6K likes 8 dislikes 23 Sep 202063% match

Hibiskus çayı tüketerek bağışıklık sistemini güçlendirebilirsiniz...
Dr. Halit Yerebakan
10.1K views 178 likes 4 dislikes 08 Oct 202063% match






This Juice Will Give Your Skin a Magical Glow
Natural Cures
13.6K views 1.2K likes 5 dislikes 25 Nov 202061% match

10 Reasons to Use Coconut Oil Everyday
Natural Cures
35.8K views 2.5K likes 31 dislikes 13 Jan 202061% match

This Juice Can Help Recover Your Lungs and Eliminate Inflammation
Natural Cures
16.8K views 1.8K likes 10 dislikes 13 Jan 202161% match

How to Heal Dry Cracked Heels at Home
Natural Cures
9.5K views 684 likes 10 dislikes 11 Sep 202061% match

How to Get Rid of Blackheads on Your Nose
Natural Cures
17.6K views 992 likes 14 dislikes 09 Feb 202161% match

Mix Rosemary and Mint For Countless Health Benefits
Natural Cures
14.4K views 1.2K likes 15 dislikes 02 Dec 202061% match

3 Vitamins That'll Make You Look Younger
Natural Cures
18.3K views 1.7K likes 18 dislikes 05 Jan 202161% match

Is Watermelon Good for You?
Natural Cures
13.2K views 1.1K likes 7 dislikes 25 Jan 202161% match

How to Fall Asleep Fast (in 5 Minutes or Less)
Natural Cures
28.6K views 2.1K likes 62 dislikes 12 Sep 202060% match

Prenez 1 seule cuillère à café pour vider des kilos de déchets de votre côlon
Rose Moony
41.6K views 0 likes 0 dislikes 29 Dec 201960% match

Mix Star Anise and Chamomile For These Amazing Benefits
Natural Cures
10.1K views 853 likes 7 dislikes 14 Sep 202060% match

How to Use Green Quartz To Relieve Fear and Anxiety
Natural Cures
7K views 695 likes 34 dislikes 17 Oct 202060% match

Fix Your Stiff Neck and Shoulder in 3 minutes, Using Only a Fork!
Natural Cures
13.9K views 1K likes 26 dislikes 30 Jul 202060% match

✔️Ectomorfo RUTINA CORRECTA en el Gimnasio 🏋 ECTOMORPH Gym Workout
TU GIMNASIO ONLINE
225.2K views 2.6K likes 148 dislikes 19 May 201460% match

6 Incredible Benefits of Marjoram Tea
Natural Cures
8.2K views 587 likes 5 dislikes 20 Sep 202060% match

Don't Throw Away Your Sweet Potato Leaves, Do This Instead
Natural Cures
9.4K views 743 likes 4 dislikes 02 Jan 202160% match

Learn to Make Almond Flour and Enjoy These 9 Benefits
Natural Cures
8.5K views 589 likes 10 dislikes 11 Jan 202160% match

11 Signs Your Liver Is in Trouble (And What To Do About It)
Natural Cures
21.7K views 1.7K likes 19 dislikes 12 Jan 202159% match

How To Get Rid Of Double Chin Naturally
Natural Cures
14.2K views 860 likes 39 dislikes 18 Jan 202159% match

Do You Suffer From Swelling? See When You Should Worry About It
Natural Cures
13.5K views 797 likes 22 dislikes 28 Nov 202059% match

6 Reasons Why Men Should Consume Almonds
Natural Cures
8.6K views 672 likes 13 dislikes 11 Mar 202159% match

How To Lose Weight Without Dieting (Intuitive Eating)
Natural Cures
10K views 680 likes 39 dislikes 08 Aug 202059% match

Guava Leaf Ends Hair Loss and Stimulates Hair Growth
Natural Cures
18.4K views 1.1K likes 11 dislikes 12 Mar 202159% match

SUB)먹어도 살안찌는 다이어트 음식 추천 3가지ㅣ1,600만대로 검증된 초고온 인덕션과 함께ㅣ인덕션 (feat.쿠쿠 인덕션)
내살림예뻐해주기my life is pretty
10.2K views 433 likes 13 dislikes 29 Jan 202159% match




A Simple Home Test to Help You Identify Low Stomach Acid
Natural Cures
11.2K views 954 likes 10 dislikes 23 Feb 202159% match

The Best Juice To Fight Diabetes and Lose Weight Naturally
Natural Cures
11.9K views 894 likes 19 dislikes 15 Sep 202059% match

Drink a Glass of Garlic Water Every Day For These Amazing Benefits!
Natural Cures
18.6K views 1.8K likes 14 dislikes 21 Oct 202058% match

5 Dangerous Fruit Combinations To Avoid
Natural Cures
63K views 3.2K likes -1 dislikes 19 Mar 202158% match


Settings Privacy About Contact Donate