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Science & Technology  20.3K views 160 likes 7 dislikes   03 Oct 2012
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"Animalistic Plant Proteins"
"Podobnost rostlinných a živočišných bílkovin"
If animal proteins are bad because they boost our blood levels of the cancer
Jsou-li živočišné bílkoviny rizikové, protože zvyšují hladiny IGF-1 v krvi,
promoter IGF-1, what about the few plant proteins that just coincidently
jak působí rostlinné proteiny, jejichž poměr aminokyselin
happen to have amino acid ratios similar to animal proteins — like soy?
je podobný živočišným bílkovinám, například v sóje?
One of soy’s selling points is that it has "high quality" protein.
Jednou z prodejních předností sóji je, že má "vysokou kvalitu" bílkovin.
But now, we know that from a cancer perspective, higher quality may
Již ale víme, že vyšší kvalita proteinů může představovat
mean a higher quantity of cancer risk, thanks to IGF-1.
vyšší riziko rakoviny, a to právě kvůli IGF-1.
Let’s go back to this study.
Vraťme se k této studii.
Those who ate a lot of animal protein had significantly higher levels of IGF-1.
Konzumenti živočišných bílkovin měli významně vyšší hladiny IGF-1.
And those who ate a lot of non-soy plant protein had significantly lower levels,
Ti, kteří jedli rostlinné bílkoviny bez sóji, měli výrazně nižší hladiny
presumably because it substituted for some of the animal protein in their diets.
kvůli tomu, že živočišné bílkoviny ve své stravě nahradili rostlinnými.
The same thing might have happened a little with soy — hey, at least
U sóji by to mohlo být obdobné přinejmenším proto,
you’re not eating animal protein, but this was not a significant decrease.
že nebudete jíst živočišné bílkoviny. Ale významný pokles IGF-1 nebyl patrný.
Meaning if all we do is just swap out animal protein and swap in soy protein,
Pokud pouze vyměníme živočišné bílkoviny za sójové,
we may not see that beautiful drop in IGF-1 enjoyed by those replacing
pokles hladin IGF-1 nebude tak významný jako u lidí,
animal protein instead with a variety of different plant proteins.
kteří živočišné proteiny nahradili pestrou škálou bílkovin rostlinných.
Indeed, the more soy milk, for example, that vegan women drank, the higher
Čím více například ženy veganky pily sójového mléka,
their IGF levels tended to be.
tím měli vyšší hladiny IGF-1.
But the trend was only of borderline statistical significance — meaning
Jednalo se však o pouze hraniční statistickou významnost,
it could have just been due to chance.
mohlo to tedy být jen určitou shodou náhod.
To test this once and for all would require the combined might of both
Otestovat to jednou provždy by vyžadovalo kombinaci studií
the Ornish and Pritikin research teams — a study we’ll cover tomorrow.
výzkumných týmů Ornishe a Pritikina. A na to se podíváme příště.
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